Personal Leadership & Team Development
Resilient Leadership: For You, Your Team and Your Organization
Strengthen your resilience and your ability to cultivate resilience in your teams by using tools, techniques, and frameworks.
Overview
You will experience a very personal journey that empowers you to consider your own well-being and how to support your team members in the workplace. This program is delivered by specialists in the field of resilience and well-being such as psychologists, sports physiologists, and neuroscience researchers. The curriculum combines six pieces of original Ashridge research: resilience, sleep, mindful leadership, compassionate leadership, speaking truth to power, and belonging and not belonging.
Is this program for you?
This program is designed for anyone in a managerial or leadership position that recognizes the benefits of enhancing their own and others’ resilience. You will learn about your personal approach and reactions to stressful situations by wearing a cutting-edge heart rate variance MMonitor and receiving an analysis from an elite sports coach. Additionally, you will practice resilience exercises, such as guided meditations.
Delivered by renowned faculty and mentors
The faculty of our programs have been handpicked based on their business experience, achievements, and reputations. They work with learners on a one-on-one basis to help them hone unique skillsets and personality traits to feel empowered to spur change. They don’t just teach – they inspire and guide learners through the rigorous course material and bring it to life by sharing examples from their own experiences in different sectors.


We are here to help
We would love to hear from you, and our team of experts is ready to help. *All prices exclude VAT.
Download a brochure
Learn more about our programs.
Learn more about our programs
Download a brochure
Call us
+44 20 3318 6437
Contact us
Fill out our form to be contacted.
Fill out our form to be contacted